Archive for the ‘Gold’s Gym’ Category

Working It Off

Well, I’ve finally taken the fat by the horns . . . so to speak.  Ryan (my son) and I have signed up for Gold’s Gym in Santa Maria.  Today was our first visit.  Ryan had a great time checking out all the work out machines.  Me–we’ll,  I’ve got a good trainer and I’ve started a program to reduce fat, increase a bit of muscle, and of course lose weight–which was 238 at my first weigh in.  We’ll see how it goes.  It’s a great facility . . . but, the trick will be to keep motiviated enough to get in there at least 3 to 4 times a week.  Perhaps I’ll post on in on occassion to see how we did.


Read Full Post »